“My work with Rachel and IFS therapy has been a revolution in my life. I am learning how to recognize and address the long-term effects of trauma, as well as discover how surviving trauma has led to great strength, compassion and creative power.” -Jane
“Because of IFS therapy, I understand myself now in ways I didn’t think was possible. It has decreased my anxiety, helped me cope with past traumas and become an all around happier person. IFS therapy has truly changed my life for the better.” -Emily